Oral Hygiene in Wilmington, DE
Better Oral Hygiene Starts Here
Good oral hygiene is essential for preventing tooth decay, gum disease, and tooth loss. Plaque — a colorless film of bacteria that forms around your gumline — builds up every day and is the main cause of most dental problems. Without proper removal, plaque hardens into tartar and leads to inflammation, bad breath, and long-term damage.
Adults over 35 are more likely to lose teeth from gum disease than cavities, which makes daily care and regular checkups critical to lifelong oral health.
The Standard for Better Smiles
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Improve Your Oral Health with Better Daily Care
Your daily oral care routine is the foundation of a healthy smile. Brushing and flossing correctly help remove plaque, prevent gum disease, and protect against tooth decay and bad breath. Even small improvements in your technique can make a big difference in your long-term oral health.
Below are simple, easy-to-follow tips to help you get the most out of your daily routine.
Brushing Tips:
- Use a soft or medium toothbrush and brush twice daily.
- Hold the brush at a 45° angle toward the gums.
- Use gentle circular motions on all tooth surfaces.
- Brush your chewing surfaces with short strokes.
- Rinse thoroughly after brushing.
Flossing Tips:
- Use about 18 inches of floss.
- Gently slide it between teeth (never snap it).
- Curve into a “C” shape around each tooth and move under the gumline.
- Floss both sides of every tooth, including the back teeth.
- Some mild bleeding at first is normal and typically improves with consistent flossing.
Reduce Sensitivity & Protect Your Smile Long-Term
Tooth sensitivity can occur after dental treatment or from worn enamel. Using desensitizing toothpaste and maintaining good hygiene can help. If sensitivity persists, contact your dentist for recommendations.
When choosing products:
- Electric toothbrushes and fluoride toothpaste help strengthen enamel.
- Water flossers support gum health but don’t replace floss.
- ADA-approved mouth rinses may help control plaque and early gum disease.
Even with great home care, professional cleanings are essential to remove tartar and keep your gums healthy long-term. Regular visits help prevent serious dental issues and protect your natural teeth for life.
